All world religions speak in some way about mindfulness, about living lives that are looking beneath the surface and asking, "What's happening on a deeper level? How might God be involved in what's going on?". Take the time to do that in the simple, daily things - like prayer before meals, morning prayer, giving thanks to God in the evening - and don't just do them mechanically. Be really wide open to the beauty around, the beauty within, the people you see, and think about that intermingling of the visible and invisible - that we can be awakened to that deep, spiritual sense that is surrounding and permeating us every moment of our lives.
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